Kung Fu at TVAK provides discipline, respect, control, self-defense, focus, and fitness to all ages. Students receive the tools they need to be successful in every aspect of their lives.

TVAK offers classes for children as young as 3 years old, as well as teens and adults with no age restriction. It’s never too late to try something new and change your lifestyle in a positive way. The curriculum allows students to be self motivated and progress through the ranks to Black Belt at their own pace.

Kung Fu literally means “Hard Work”. The instructors at TVAK ensure this is demonstrated and challenge students to do their personal best. Students improve their cardio level, stamina, strength, body awareness, flexibility, agility,  and power. Kung Fu provides a natural way of getting into great shape while learning to protect yourself and developing confidence that no other activity can provide.

TVAK provides a variety of classes including a traditional kung fu program, self defense, kung fu fit(ness), traditional chinese weapons, ladies only classes, and tai chi.

Prices range from $65/month to $115/month. See www.tvak.ca for class schedule.

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